Category - Healthy Habits

Oil Pulling: How to & Benefits (Holistic Dental Care)

General, Healthy Habits, Holistic Health, how to, Uncategorized

Oil Pulling for Optimum Health: Want fresh breath, whiter teeth, and overall better health? Then you should incorporate oil pulling into your daily routine! Oil pulling is not just another health fad. It’s an ancient Ayurvedic practice that…

My “Healthy Skin” Green Juice Recipe

DIY, Healthy Habits, Healthy Recipes, Uncategorized

My “Healthy Skin” Green Juice Recipe What’s the perfect way to start your day? Green juice of course! I have been making a “healthy skin” green juice for the past year and love it. If you’ve been following…

20 Healthy Sleep Tips: Fall asleep fast!

Healthy Habits, Reduce Anxiety, Uncategorized

20 Healthy Sleep Tips: Fall Asleep Fast! Sleep issues have become an epidemic and getting proper rest is incredibly important for our wellbeing! Here are 20 tips to help you fall asleep & wake up feeling well rested: Clean up…